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Apple juicevsCheese, cottage, lowfat, 2% milkfat

Cheese, cottage, lowfat, 2% milkfat leads in Protein (12 vs 0) and Sugar (4 vs 10) and 3 more, while Apple juice leads in Sodium (5 vs 325).

Macronutrients (per 100g)

N/A
Calories
84
0
Protein
12
0
Total Fat
2
11
Carbohydrates
4
N/A
Dietary Fiber
N/A
10
Sugar
4
N/A
Cholesterol
12

Vitamins & Minerals (per 100g)

5
Sodium
325
6
Calcium
94
0
Iron
0
94
Potassium
116
45
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Cheese, cottage, lowfat, 2% milkfat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).