Apples, granny smithvsCheese, cottage, lowfat, 2% milkfat
Cheese, cottage, lowfat, 2% milkfat leads in Protein (12 vs 0) and Sugar (4 vs 11) and 3 more, while Apples, granny smith leads in Sodium (0 vs 325).
Macronutrients (per 100g)
N/A
Calories
84
0
Protein
12
0
Total Fat
2
14
Carbohydrates
4
2
Dietary Fiber
N/A
11
Sugar
4
N/A
Cholesterol
12
Vitamins & Minerals (per 100g)
0
Sodium
325
5
Calcium
94
0
Iron
0
112
Potassium
116
N/A
Vitamin C
N/A
Similar Comparisons to Apples, granny smith vs Cheese, cottage, lowfat, 2% milkfat
More comparisons with Apples, granny smith
More comparisons with Cheese, cottage, lowfat, 2% milkfat
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).