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Almond butter, creamyvsHam, sliced, pre-packaged, deli meat

Almond butter, creamy leads in Protein (21 vs 17) and Sodium (1 vs 1,030) and 3 more.

Macronutrients (per 100g)

N/A
Calories
106
21
Protein
17
53
Total Fat
4
21
Carbohydrates
0
10
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
1,030
262
Calcium
5
4
Iron
1
748
Potassium
296
N/A
Vitamin C
N/A

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vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Ham, sliced, pre-packaged, deli meat

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).