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Sweet potatoes, orange fleshvsTomatoes, grape

Sweet potatoes, orange flesh leads in Protein (2 vs 1) and Sodium (0 vs 5) and 3 more, while Tomatoes, grape leads in Vitamin C (26 vs 15).

Macronutrients (per 100g)

N/A
Calories
27
2
Protein
1
0
Total Fat
1
17
Carbohydrates
6
N/A
Dietary Fiber
2
6
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
5
22
Calcium
10
0
Iron
0
502
Potassium
257
15
Vitamin C
26

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More comparisons with Tomatoes, grape

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).