Apples, fujivsSweet potatoes, orange flesh
Sweet potatoes, orange flesh leads in Protein (2 vs 0) and Sugar (6 vs 13) and 4 more.
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
2
0
Total Fat
0
16
Carbohydrates
17
2
Dietary Fiber
N/A
13
Sugar
6
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
0
6
Calcium
22
0
Iron
0
104
Potassium
502
N/A
Vitamin C
15
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).