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Apple juicevsSweet potatoes, orange flesh

Sweet potatoes, orange flesh leads in Protein (2 vs 0) and Sugar (6 vs 10) and 4 more, while Apple juice leads in Vitamin C (45 vs 15).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
2
0
Total Fat
0
11
Carbohydrates
17
N/A
Dietary Fiber
N/A
10
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
0
6
Calcium
22
0
Iron
0
94
Potassium
502
45
Vitamin C
15

Similar Comparisons to Apple juice vs Sweet potatoes, orange flesh

More comparisons with Apple juice

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Sweet potatoes, orange flesh

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).