Skip to content

Plantains, overripevsYogurt, plain, nonfat

Yogurt, plain, nonfat leads in Protein (4 vs 1) and Calcium (159 vs 4), while Plantains, overripe leads in Sodium (0 vs 49) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
4
1
Total Fat
0
29
Carbohydrates
8
2
Dietary Fiber
N/A
19
Sugar
N/A
N/A
Cholesterol
3

Vitamins & Minerals (per 100g)

0
Sodium
49
4
Calcium
159
0
Iron
0
405
Potassium
204
19
Vitamin C
N/A

Similar Comparisons to Plantains, overripe vs Yogurt, plain, nonfat

More comparisons with Plantains, overripe

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Yogurt, plain, nonfat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).