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Oat milk, unsweetened, plainvsPotatoes, russet

Potatoes, russet leads in Protein (2 vs 1) and Sugar (1 vs 2) and 3 more, while Oat milk, unsweetened, plain leads in Calcium (146 vs 9).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
2
3
Total Fat
0
5
Carbohydrates
18
0
Dietary Fiber
N/A
2
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

40
Sodium
2
146
Calcium
9
0
Iron
0
168
Potassium
428
N/A
Vitamin C
10

Similar Comparisons to Oat milk, unsweetened, plain vs Potatoes, russet

More comparisons with Oat milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Potatoes, russet

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).