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Nuts, hazelnuts or filbertsvsStrawberries

Nuts, hazelnuts or filberts leads in Protein (14 vs 1) and Calcium (140 vs 18) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
14
Protein
1
54
Total Fat
0
27
Carbohydrates
8
8
Dietary Fiber
N/A
N/A
Sugar
5
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
140
Calcium
18
3
Iron
0
629
Potassium
162
N/A
Vitamin C
63

Similar Comparisons to Nuts, hazelnuts or filberts vs Strawberries

More comparisons with Nuts, hazelnuts or filberts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Strawberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).