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Nuts, almonds, dry roasted, addedvsTomatoes, grape

Nuts, almonds, dry roasted, added leads in Protein (20 vs 1) and Dietary Fiber (11 vs 2) and 3 more, while Tomatoes, grape leads in Sodium (5 vs 187) and Vitamin C (26 vs 0).

Macronutrients (per 100g)

620
Calories
27
20
Protein
1
59
Total Fat
1
16
Carbohydrates
6
11
Dietary Fiber
2
4
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

187
Sodium
5
280
Calcium
10
3
Iron
0
686
Potassium
257
0
Vitamin C
26

Similar Comparisons to Nuts, almonds, dry roasted, added vs Tomatoes, grape

More comparisons with Nuts, almonds, dry roasted, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, grape

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).