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Nuts, almonds, dry roasted, addedvsPineapple

Nuts, almonds, dry roasted, added leads in Protein (20 vs 0) and Dietary Fiber (11 vs 1) and 4 more, while Pineapple leads in Sodium (0 vs 187) and Vitamin C (54 vs 0).

Macronutrients (per 100g)

620
Calories
N/A
20
Protein
0
59
Total Fat
0
16
Carbohydrates
14
11
Dietary Fiber
1
4
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

187
Sodium
0
280
Calcium
11
3
Iron
0
686
Potassium
132
0
Vitamin C
54

Similar Comparisons to Nuts, almonds, dry roasted, added vs Pineapple

More comparisons with Nuts, almonds, dry roasted, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pineapple

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).