Skip to content

Lettuce, cos or romainevsSalt, table, iodized

Salt, table, iodized leads in Calcium (45 vs 36), while Lettuce, cos or romaine leads in Iron (1 vs 0) and Potassium (253 vs 2).

Macronutrients (per 100g)

17
Calories
N/A
1
Protein
N/A
0
Total Fat
N/A
3
Carbohydrates
N/A
2
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
38,500
36
Calcium
45
1
Iron
0
253
Potassium
2
5
Vitamin C
N/A

Similar Comparisons to Lettuce, cos or romaine vs Salt, table, iodized

More comparisons with Lettuce, cos or romaine

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Salt, table, iodized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).