Leeks, bulb and greens, root removedvsTomato, paste, canned, added
Tomato, paste, canned, added leads in Protein (4 vs 1) and Dietary Fiber (5 vs 3) and 2 more, while Leeks, bulb and greens, root removed leads in Sugar (3 vs 12) and Sodium (19 vs 60) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
4
N/A
Total Fat
1
N/A
Carbohydrates
20
3
Dietary Fiber
5
3
Sugar
12
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
19
Sodium
60
54
Calcium
34
1
Iron
3
325
Potassium
933
N/A
Vitamin C
18
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).