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Anchovies, canned in olive oilvsTomato, paste, canned, added

Anchovies, canned in olive oil leads in Protein (27 vs 4) and Calcium (256 vs 34), while Tomato, paste, canned, added leads in Sodium (60 vs 5,340) and Iron (3 vs 3) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
4
10
Total Fat
1
2
Carbohydrates
20
N/A
Dietary Fiber
5
N/A
Sugar
12
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5,340
Sodium
60
256
Calcium
34
3
Iron
3
324
Potassium
933
N/A
Vitamin C
18

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More comparisons with Tomato, paste, canned, added

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).