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Leeks, bulb and greens, root removedvsPork, loin, boneless

Pork, loin, boneless leads in Protein (21 vs 1) and Potassium (368 vs 325), while Leeks, bulb and greens, root removed leads in Sodium (19 vs 40) and Calcium (54 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
21
N/A
Total Fat
8
N/A
Carbohydrates
0
3
Dietary Fiber
N/A
3
Sugar
N/A
N/A
Cholesterol
55

Vitamins & Minerals (per 100g)

19
Sodium
40
54
Calcium
4
1
Iron
0
325
Potassium
368
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).