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KalevsSorghum flour, white, pearled, unenriched, dry

Sorghum flour, white, pearled, unenriched, dry leads in Protein (10 vs 3) and Sodium (0 vs 18) and 1 more, while Kale leads in Dietary Fiber (4 vs 3) and Calcium (264 vs 7) and 1 more.

Macronutrients (per 100g)

35
Calories
N/A
3
Protein
10
1
Total Fat
3
4
Carbohydrates
74
4
Dietary Fiber
3
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

18
Sodium
0
264
Calcium
7
1
Iron
2
352
Potassium
277
96
Vitamin C
N/A

Similar Comparisons to Kale vs Sorghum flour, white, pearled, unenriched, dry

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).