KalevsPork, ground
Pork, ground leads in Protein (18 vs 3), while Kale leads in Sodium (18 vs 55) and Calcium (264 vs 6) and 2 more.
Macronutrients (per 100g)
35
Calories
N/A
3
Protein
18
1
Total Fat
18
4
Carbohydrates
0
4
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
73
Vitamins & Minerals (per 100g)
18
Sodium
55
264
Calcium
6
1
Iron
1
352
Potassium
319
96
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).