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KalevsPeppers, bell, green

Kale leads in Protein (3 vs 1) and Dietary Fiber (4 vs 1) and 3 more, while Peppers, bell, green leads in Sodium (0 vs 18) and Vitamin C (96 vs 96).

Macronutrients (per 100g)

35
Calories
N/A
3
Protein
1
1
Total Fat
0
4
Carbohydrates
5
4
Dietary Fiber
1
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

18
Sodium
0
264
Calcium
8
1
Iron
0
352
Potassium
166
96
Vitamin C
96

Similar Comparisons to Kale vs Peppers, bell, green

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).