Juice, tart cherry, shelf-stablevsPlantains, ripe
Plantains, ripe leads in Protein (1 vs 0) and Sodium (0 vs 1) and 3 more, while Juice, tart cherry, shelf-stable leads in Sugar (11 vs 14) and Calcium (16 vs 4).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
N/A
Total Fat
1
N/A
Carbohydrates
31
N/A
Dietary Fiber
2
11
Sugar
14
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
0
16
Calcium
4
0
Iron
0
174
Potassium
404
0
Vitamin C
17
Similar Comparisons to Juice, tart cherry, shelf-stable vs Plantains, ripe
More comparisons with Juice, tart cherry, shelf-stable
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).