Grapes, red, seedlessvsTomatoes, crushed, canned
Tomatoes, crushed, canned leads in Protein (1 vs 1) and Sugar (4 vs 17) and 4 more, while Grapes, red, seedless leads in Sodium (3 vs 158).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
20
Carbohydrates
7
N/A
Dietary Fiber
2
17
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
158
10
Calcium
18
0
Iron
1
228
Potassium
323
3
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).