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Grapes, red, seedlessvsNectarines

Nectarines leads in Protein (1 vs 1) and Sugar (8 vs 17) and 1 more, while Grapes, red, seedless leads in Sodium (3 vs 15) and Calcium (10 vs 2) and 2 more.

Macronutrients (per 100g)

N/A
Calories
39
1
Protein
1
0
Total Fat
0
20
Carbohydrates
9
N/A
Dietary Fiber
2
17
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
15
10
Calcium
2
0
Iron
0
228
Potassium
149
3
Vitamin C
3

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).