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Grapefruit juice, white, canned or bottled, unsweetenedvsHummus, commercial

Hummus, commercial leads in Protein (8 vs 1) and Dietary Fiber (6 vs 0) and 4 more, while Grapefruit juice, white, canned or bottled, unsweetened leads in Sodium (1 vs 444) and Vitamin C (34 vs 0).

Macronutrients (per 100g)

37
Calories
229
1
Protein
8
1
Total Fat
18
8
Carbohydrates
15
0
Dietary Fiber
6
8
Sugar
0
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
444
16
Calcium
46
0
Iron
2
142
Potassium
315
34
Vitamin C
0

Similar Comparisons to Grapefruit juice, white, canned or bottled, unsweetened vs Hummus, commercial

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Hummus, commercial

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).