Anchovies, canned in olive oilvsGrapefruit juice, white, canned or bottled, unsweetened
Anchovies, canned in olive oil leads in Protein (27 vs 1) and Calcium (256 vs 16) and 2 more, while Grapefruit juice, white, canned or bottled, unsweetened leads in Sodium (1 vs 5,340).
Macronutrients (per 100g)
N/A
Calories
37
27
Protein
1
10
Total Fat
1
2
Carbohydrates
8
N/A
Dietary Fiber
0
N/A
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
5,340
Sodium
1
256
Calcium
16
3
Iron
0
324
Potassium
142
N/A
Vitamin C
34
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).