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Apple juicevsHummus, commercial

Hummus, commercial leads in Protein (8 vs 0) and Sugar (0 vs 10) and 3 more, while Apple juice leads in Sodium (5 vs 444) and Vitamin C (45 vs 0).

Macronutrients (per 100g)

N/A
Calories
229
0
Protein
8
0
Total Fat
18
11
Carbohydrates
15
N/A
Dietary Fiber
6
10
Sugar
0
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
444
6
Calcium
46
0
Iron
2
94
Potassium
315
45
Vitamin C
0

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Hummus, commercial

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).