Apples, honeycrispvsHummus, commercial
Hummus, commercial leads in Protein (8 vs 0) and Dietary Fiber (6 vs 2) and 4 more, while Apples, honeycrisp leads in Sodium (0 vs 444).
Macronutrients (per 100g)
N/A
Calories
229
0
Protein
8
0
Total Fat
18
15
Carbohydrates
15
2
Dietary Fiber
6
12
Sugar
0
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
444
4
Calcium
46
0
Iron
2
95
Potassium
315
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).