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Grape juice, purplevsNuts, almonds, dry roasted, added

Nuts, almonds, dry roasted, added leads in Protein (20 vs 0) and Sugar (4 vs 14) and 3 more, while Grape juice, purple leads in Sodium (4 vs 187) and Vitamin C (41 vs 0).

Macronutrients (per 100g)

N/A
Calories
620
0
Protein
20
0
Total Fat
59
16
Carbohydrates
16
N/A
Dietary Fiber
11
14
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
187
10
Calcium
280
0
Iron
3
46
Potassium
686
41
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).