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GarlicvsGrapes, red, seedless

Garlic leads in Protein (7 vs 1) and Vitamin C (10 vs 3).

Macronutrients (per 100g)

143
Calories
N/A
7
Protein
1
0
Total Fat
0
28
Carbohydrates
20
3
Dietary Fiber
N/A
N/A
Sugar
17
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
3
N/A
Calcium
10
N/A
Iron
0
N/A
Potassium
228
10
Vitamin C
3

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More comparisons with Grapes, red, seedless

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).