Flour, sorghumvsFlour, whole wheat, unenriched
Flour, whole wheat, unenriched leads in Protein (16 vs 9) and Dietary Fiber (11 vs 6) and 1 more, while Flour, sorghum leads in Sodium (0 vs 3) and Iron (4 vs 4) and 1 more.
Macronutrients (per 100g)
N/A
Calories
370
9
Protein
16
4
Total Fat
3
77
Carbohydrates
71
6
Dietary Fiber
11
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
3
11
Calcium
37
4
Iron
4
359
Potassium
340
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).