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Flour, rice, white, unenrichedvsGarlic

Flour, rice, white, unenriched leads in Protein (7 vs 7), while Garlic leads in Dietary Fiber (3 vs 1).

Macronutrients (per 100g)

359
Calories
143
7
Protein
7
1
Total Fat
0
80
Carbohydrates
28
1
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
N/A
5
Calcium
N/A
0
Iron
N/A
92
Potassium
N/A
N/A
Vitamin C
10

Similar Comparisons to Flour, rice, white, unenriched vs Garlic

More comparisons with Flour, rice, white, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Garlic

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).