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Almond butter, creamyvsFlour, rice, white, unenriched

Almond butter, creamy leads in Protein (21 vs 7) and Dietary Fiber (10 vs 1) and 4 more.

Macronutrients (per 100g)

N/A
Calories
359
21
Protein
7
53
Total Fat
1
21
Carbohydrates
80
10
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
3
262
Calcium
5
4
Iron
0
748
Potassium
92
N/A
Vitamin C
N/A

Similar Comparisons to Almond butter, creamy vs Flour, rice, white, unenriched

More comparisons with Almond butter, creamy

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Flour, rice, white, unenriched

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).