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Flour, rice, glutinousvsNuts, almonds, dry roasted, added

Nuts, almonds, dry roasted, added leads in Protein (20 vs 7) and Calcium (280 vs 10) and 2 more, while Flour, rice, glutinous leads in Sodium (6 vs 187).

Macronutrients (per 100g)

358
Calories
620
7
Protein
20
1
Total Fat
59
80
Carbohydrates
16
N/A
Dietary Fiber
11
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
187
10
Calcium
280
0
Iron
3
79
Potassium
686
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).