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Flour, potatovsTurnips

Flour, potato leads in Protein (9 vs 1) and Dietary Fiber (6 vs 2) and 3 more, while Turnips leads in Sodium (5 vs 17).

Macronutrients (per 100g)

N/A
Calories
N/A
9
Protein
1
1
Total Fat
0
80
Carbohydrates
7
6
Dietary Fiber
2
N/A
Sugar
5
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

17
Sodium
5
43
Calcium
31
1
Iron
0
1,520
Potassium
256
N/A
Vitamin C
27

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).