Skip to content

Flour, pastry, unenriched, unbleachedvsYogurt, plain, whole milk

Flour, pastry, unenriched, unbleached leads in Protein (9 vs 4) and Sodium (1 vs 40) and 1 more, while Yogurt, plain, whole milk leads in Calcium (121 vs 17) and Potassium (160 vs 140).

Macronutrients (per 100g)

358
Calories
N/A
9
Protein
4
2
Total Fat
5
77
Carbohydrates
6
N/A
Dietary Fiber
N/A
N/A
Sugar
4
N/A
Cholesterol
14

Vitamins & Minerals (per 100g)

1
Sodium
40
17
Calcium
121
1
Iron
0
140
Potassium
160
N/A
Vitamin C
N/A

Similar Comparisons to Flour, pastry, unenriched, unbleached vs Yogurt, plain, whole milk

More comparisons with Flour, pastry, unenriched, unbleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Yogurt, plain, whole milk

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).