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Apples, fujivsYogurt, plain, whole milk

Yogurt, plain, whole milk leads in Protein (4 vs 0) and Sugar (4 vs 13) and 2 more, while Apples, fuji leads in Sodium (1 vs 40) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
4
0
Total Fat
5
16
Carbohydrates
6
2
Dietary Fiber
N/A
13
Sugar
4
N/A
Cholesterol
14

Vitamins & Minerals (per 100g)

1
Sodium
40
6
Calcium
121
0
Iron
0
104
Potassium
160
N/A
Vitamin C
N/A

Similar Comparisons to Apples, fuji vs Yogurt, plain, whole milk

More comparisons with Apples, fuji

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Yogurt, plain, whole milk

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).