Anchovies, canned in olive oilvsYogurt, plain, whole milk
Anchovies, canned in olive oil leads in Protein (27 vs 4) and Calcium (256 vs 121) and 2 more, while Yogurt, plain, whole milk leads in Sodium (40 vs 5,340).
Macronutrients (per 100g)
N/A
Calories
N/A
27
Protein
4
10
Total Fat
5
2
Carbohydrates
6
N/A
Dietary Fiber
N/A
N/A
Sugar
4
N/A
Cholesterol
14
Vitamins & Minerals (per 100g)
5,340
Sodium
40
256
Calcium
121
3
Iron
0
324
Potassium
160
N/A
Vitamin C
N/A
Similar Comparisons to Anchovies, canned in olive oil vs Yogurt, plain, whole milk
More comparisons with Anchovies, canned in olive oil
More comparisons with Yogurt, plain, whole milk
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).