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Flour, corn, yellow, fine meal, enrichedvsFlour, pastry, unenriched, unbleached

Flour, pastry, unenriched, unbleached leads in Protein (9 vs 7) and Calcium (17 vs 0) and 1 more, while Flour, corn, yellow, fine meal, enriched leads in Sodium (0 vs 1) and Iron (4 vs 1).

Macronutrients (per 100g)

364
Calories
358
7
Protein
9
2
Total Fat
2
81
Carbohydrates
77
4
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
0
Calcium
17
4
Iron
1
129
Potassium
140
N/A
Vitamin C
N/A

Similar Comparisons to Flour, corn, yellow, fine meal, enriched vs Flour, pastry, unenriched, unbleached

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, pastry, unenriched, unbleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).