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Flour, coconutvsFlour, soy, defatted

Flour, soy, defatted leads in Protein (51 vs 17) and Sodium (2 vs 44) and 2 more, while Flour, coconut leads in Iron (8 vs 7).

Macronutrients (per 100g)

N/A
Calories
366
17
Protein
51
15
Total Fat
3
59
Carbohydrates
33
34
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

44
Sodium
2
36
Calcium
357
8
Iron
7
2,150
Potassium
2,510
N/A
Vitamin C
N/A

Similar Comparisons to Flour, coconut vs Flour, soy, defatted

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, soy, defatted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).