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Flour, cassavavsTomato, paste, canned, added

Tomato, paste, canned, added leads in Protein (4 vs 1) and Iron (3 vs 1) and 1 more, while Flour, cassava leads in Dietary Fiber (5 vs 5) and Sodium (4 vs 60) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
4
0
Total Fat
1
87
Carbohydrates
20
5
Dietary Fiber
5
N/A
Sugar
12
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
60
61
Calcium
34
1
Iron
3
256
Potassium
933
N/A
Vitamin C
18

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).