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Flour, cassavavsLamb, ground

Lamb, ground leads in Protein (17 vs 1) and Iron (2 vs 1) and 1 more, while Flour, cassava leads in Sodium (4 vs 55) and Calcium (61 vs 6).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
17
0
Total Fat
19
87
Carbohydrates
0
5
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
75

Vitamins & Minerals (per 100g)

4
Sodium
55
61
Calcium
6
1
Iron
2
256
Potassium
274
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).