Apple juicevsLamb, ground
Lamb, ground leads in Protein (17 vs 0) and Iron (2 vs 0) and 1 more, while Apple juice leads in Sodium (5 vs 55) and Calcium (6 vs 6).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
17
0
Total Fat
19
11
Carbohydrates
0
N/A
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
75
Vitamins & Minerals (per 100g)
5
Sodium
55
6
Calcium
6
0
Iron
2
94
Potassium
274
45
Vitamin C
N/A
Similar Comparisons to Apple juice vs Lamb, ground
More comparisons with Apple juice
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).