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Flour, cassavavsFlour, wheat, all-purpose, enriched, bleached

Flour, wheat, all-purpose, enriched, bleached leads in Protein (11 vs 1) and Sodium (3 vs 4) and 1 more, while Flour, cassava leads in Calcium (61 vs 19) and Potassium (256 vs 136).

Macronutrients (per 100g)

N/A
Calories
366
1
Protein
11
0
Total Fat
2
87
Carbohydrates
77
5
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
3
61
Calcium
19
1
Iron
5
256
Potassium
136
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).