Skip to content

Figs, driedvsMandarin, seedless

Figs, dried leads in Protein (3 vs 1) and Dietary Fiber (10 vs 1) and 3 more, while Mandarin, seedless leads in Sugar (9 vs 48) and Sodium (0 vs 10) and 1 more.

Macronutrients (per 100g)

249
Calories
N/A
3
Protein
1
1
Total Fat
0
64
Carbohydrates
13
10
Dietary Fiber
1
48
Sugar
9
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

10
Sodium
0
164
Calcium
43
2
Iron
0
683
Potassium
167
1
Vitamin C
22

Similar Comparisons to Figs, dried vs Mandarin, seedless

More comparisons with Figs, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mandarin, seedless

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).