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Figs, driedvsLamb, ground

Lamb, ground leads in Protein (17 vs 3), while Figs, dried leads in Sodium (10 vs 55) and Calcium (164 vs 6) and 2 more.

Macronutrients (per 100g)

249
Calories
N/A
3
Protein
17
1
Total Fat
19
64
Carbohydrates
0
10
Dietary Fiber
N/A
48
Sugar
N/A
N/A
Cholesterol
75

Vitamins & Minerals (per 100g)

10
Sodium
55
164
Calcium
6
2
Iron
2
683
Potassium
274
1
Vitamin C
N/A

Similar Comparisons to Figs, dried vs Lamb, ground

More comparisons with Figs, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Lamb, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).