Skip to content

Farro, pearled, dryvsFlour, wheat, all-purpose, enriched, unbleached

Flour, wheat, all-purpose, enriched, unbleached leads in Protein (13 vs 12) and Iron (5 vs 3), while Farro, pearled, dry leads in Sodium (1 vs 3) and Calcium (26 vs 20) and 1 more.

Macronutrients (per 100g)

N/A
Calories
358
12
Protein
13
3
Total Fat
2
72
Carbohydrates
73
7
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
3
26
Calcium
20
3
Iron
5
384
Potassium
132
N/A
Vitamin C
N/A

Similar Comparisons to Farro, pearled, dry vs Flour, wheat, all-purpose, enriched, unbleached

More comparisons with Farro, pearled, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, wheat, all-purpose, enriched, unbleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).