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Apple juicevsFarro, pearled, dry

Farro, pearled, dry leads in Protein (12 vs 0) and Sodium (1 vs 5) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
12
0
Total Fat
3
11
Carbohydrates
72
N/A
Dietary Fiber
7
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
1
6
Calcium
26
0
Iron
3
94
Potassium
384
45
Vitamin C
N/A

Similar Comparisons to Apple juice vs Farro, pearled, dry

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More comparisons with Farro, pearled, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).