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Eggs, Grade A, Large, egg yolkvsFlour, barley

Eggs, Grade A, Large, egg yolk leads in Protein (16 vs 9).

Macronutrients (per 100g)

334
Calories
N/A
16
Protein
9
29
Total Fat
2
1
Carbohydrates
77
N/A
Dietary Fiber
11
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
14
N/A
Calcium
32
N/A
Iron
3
N/A
Potassium
350
N/A
Vitamin C
N/A

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More comparisons with Flour, barley

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).