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Eggs, Grade A, Large, egg wholevsSugars, granulated

Eggs, Grade A, Large, egg whole leads in Protein (12 vs 0) and Sugar (0 vs 100) and 3 more, while Sugars, granulated leads in Sodium (1 vs 129).

Macronutrients (per 100g)

148
Calories
385
12
Protein
0
10
Total Fat
0
1
Carbohydrates
100
0
Dietary Fiber
N/A
0
Sugar
100
409
Cholesterol
N/A

Vitamins & Minerals (per 100g)

129
Sodium
1
48
Calcium
1
2
Iron
0
132
Potassium
1
N/A
Vitamin C
N/A

Similar Comparisons to Eggs, Grade A, Large, egg whole vs Sugars, granulated

More comparisons with Eggs, Grade A, Large, egg whole

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Sugars, granulated

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).