Eggs, Grade A, Large, egg wholevsPears, bartlett
Eggs, Grade A, Large, egg whole leads in Protein (12 vs 0) and Sugar (0 vs 10) and 3 more, while Pears, bartlett leads in Dietary Fiber (3 vs 0) and Sodium (6 vs 129).
Macronutrients (per 100g)
148
Calories
57
12
Protein
0
10
Total Fat
0
1
Carbohydrates
15
0
Dietary Fiber
3
0
Sugar
10
409
Cholesterol
N/A
Vitamins & Minerals (per 100g)
129
Sodium
6
48
Calcium
10
2
Iron
0
132
Potassium
86
N/A
Vitamin C
4
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).