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Egg, yolk, driedvsFlour, coconut

Egg, yolk, dried leads in Protein (34 vs 17) and Calcium (274 vs 36) and 1 more, while Flour, coconut leads in Sodium (44 vs 147) and Potassium (2,150 vs 232).

Macronutrients (per 100g)

654
Calories
N/A
34
Protein
17
56
Total Fat
15
1
Carbohydrates
59
N/A
Dietary Fiber
34
N/A
Sugar
N/A
2,340
Cholesterol
N/A

Vitamins & Minerals (per 100g)

147
Sodium
44
274
Calcium
36
9
Iron
8
232
Potassium
2,150
N/A
Vitamin C
N/A

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More comparisons with Flour, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).