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Egg, white, frozen, pasteurizedvsTomato, paste, canned, added

Egg, white, frozen, pasteurized leads in Protein (10 vs 4), while Tomato, paste, canned, added leads in Sodium (60 vs 150) and Calcium (34 vs 8) and 2 more.

Macronutrients (per 100g)

48
Calories
N/A
10
Protein
4
0
Total Fat
1
1
Carbohydrates
20
N/A
Dietary Fiber
5
N/A
Sugar
12
2
Cholesterol
N/A

Vitamins & Minerals (per 100g)

150
Sodium
60
8
Calcium
34
0
Iron
3
134
Potassium
933
N/A
Vitamin C
18

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More comparisons with Tomato, paste, canned, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).